Something else you’d rather do?
Too many things on your to do list?
You’ll get more enjoyment out of the run and nature and the scenery than you will out of sleeping in.
Your body will loosen up and move more freely during the rest of your day than it will if you sit on the couch and stiffen up.
You’ll get more satisfaction out of your workout, than you will out of watching that Grey’s Anatomy episode.
You’ll be more productive to tackle that to do list later today.
Your kids and your spouse will thank you for the more pleasant and positive mom that returns after her workout.
I get it. We all have excuses. You’re stronger than your excuses. Now … GO GET IT …
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